Elevated Eats performance chef in Pembroke Pines, FL

Performance Chef in Pembroke Pines, FL: Meal Prep for Athletes, Executives and Founders

September 30, 2026

LOCAL PERFORMANCE CHEF100% ORGANICNO SEED OILSDELIVERED IN GLASS

The short answer

Pembroke Pines is a city in southern Broward County, described as 22 miles north of Miami. Elevated Eats brings fully cooked, nutritionist-designed meals to athletes, professionals and families here. Elevated Eats delivers to Pembroke Pines, Hollywood, Miami Gardens, Plantation, Hialeah and Fort Lauderdale.

A performance chef for Pembroke Pines, FL

The city had 171,178 residents at the 2020 census. North Perry Airport is a general aviation airport in the city. Commercial flights mainly use Fort Lauderdale-Hollywood International and Miami International. Frequent travelers can have a cooked week of meals waiting when they return.

Broward College and Florida International University both have campuses in Pembroke Pines. The city also runs its own charter school system. Families with students and busy schedules can share one weekly delivery from Elevated Eats.

Pembroke Pines is a suburb in the Miami metropolitan area. Athletes and executives with busy weeks can plan meals around their schedule. Elevated Eats builds each menu from a 30 question intake.

Where Elevated Eats delivers in Pembroke Pines

Elevated Eats delivers across Pembroke Pines and nearby Hollywood, Miami Gardens, Plantation, Hialeah and Fort Lauderdale. An Elevated Eats performance chef is based within about 20 miles, in a straight line.

Pembroke Pines is part of the Elevated Eats Miami area. Elevated Eats confirms coverage by zip code.

Limited places in Pembroke Pines, FL

Elevated Eats holds capacity per city, and every menu is designed from scratch, so plan on a 2 to 3 week lead time.
Your place in Pembroke Pines, FL is held the day you commit.

Apply to work with Elevated Eats →

How Elevated Eats works in Pembroke Pines

You complete a 30 question intake. Favorite meals and cuisines, allergies, goals, training and travel, and the details most services never ask about.
A nutritionist designs your menu. Menus are built a month at a time from a library of 800+ recipes, and sent to you to review before anything is cooked.
A performance chef near Pembroke Pines cooks it fresh. Your meals and snacks are delivered each week, fully cooked, in glass, with reheating instructions. Your chef swaps the empty containers at the next delivery.
A client success team stays on it. You text them to change a menu, adjust portions or plan around travel, and they handle it with your chef.
Lab testing is available. Blood, micronutrient and gut testing with a consult from a naturopathic doctor, after which your menu is customized to your results.

A private chef in Pembroke Pines vs. Elevated Eats

Most people who look at Elevated Eats in Pembroke Pines are weighing it against hiring a private chef. The food can be excellent either way. The difference is what stands behind the chef.

	A private chef	Elevated Eats
Who cooks	One chef you find, hire and manage yourself.	A vetted, trained performance chef in Pembroke Pines, managed by Elevated Eats.
Who designs the menu	The chef, or you.	A nutritionist, around your goals, schedule and preferences, from a library of 800+ recipes.
Who else is involved	No one. A private chef is one person.	A chef manager, a naturopathic doctor for optional lab testing, a client success team and an ingredient sourcing team.
Ingredients	Depends on the chef and on what you ask for.	100% organic, grass-fed and pasture-raised proteins, wild-caught seafood, no seed oils, delivered in glass.
Feedback and changes	You give it to the chef directly.	You text the client success team, and they handle it with the chef.
What you pay for	The chef's time, with groceries often billed on top.	One all-in price: the chef, every ingredient, the nutrition team and the glassware.

For the full comparison, including delivery apps and standard meal prep services, read the real cost of your food.

The Elevated Eats standard

100% organic. Gluten-free, soy-free and free of refined sugar, by default.
No seed oils. Elevated Eats cooks with avocado oil, coconut oil, grass-fed ghee and butter, and tallow.
Grass-fed, grass-finished, pasture-raised protein. Seafood is wild-caught. An ingredient sourcing team vets every supplier.
No plastic. No plastic containers or cutting boards, and no Teflon or aluminum cookware. Every meal arrives in glass.
Built for performance. Meals and snacks include functional ingredients, including NSF Certified for Sport supplements, chosen for your goals.

400+

professional athletes cooked for

50+

cities with Elevated Eats performance chefs

800+

recipes in the Elevated Eats library

Elevated Eats has been featured on ESPN, NHL Network and The Hollywood Reporter.

Questions about Elevated Eats in Pembroke Pines

Does Elevated Eats deliver in Pembroke Pines?

Yes. Elevated Eats delivers in Pembroke Pines and in nearby Hollywood, Miami Gardens, Plantation, Hialeah and Fort Lauderdale. A local chef cooks the menu in glass and delivers it each week.

Which airports do Pembroke Pines residents use, and can Elevated Eats plan around them?

Commercial flights mainly use Fort Lauderdale-Hollywood International and Miami International. Elevated Eats plans menus around your travel days and adjusts by text when plans change.

Is Elevated Eats a private chef service in Pembroke Pines?

Elevated Eats is a performance chef service. A trained local chef cooks your meals fresh each week and delivers them fully cooked in glass. Behind that chef is a nutritionist who designs your menu, a chef manager, a naturopathic doctor for optional lab testing, a client success team and an ingredient sourcing team. With a private chef you hire and manage one person. With Elevated Eats the team is managed for you.

How much does a performance chef cost in Pembroke Pines?

Elevated Eats charges one all-in monthly price that covers the chef, every ingredient, the nutrition team and the glassware. The price depends on how much food you want each week and how many people you are feeding.

How soon can I start with Elevated Eats in Pembroke Pines?

Plan on 2 to 3 weeks from the day you commit to your first delivery. Every menu is designed from scratch, and Elevated Eats holds a limited number of client places in each city. Coverage is confirmed by zip code.

What food standards does Elevated Eats cook to?

100% organic ingredients. Gluten-free, soy-free and free of refined sugar. Grass-fed, grass-finished and pasture-raised proteins, and wild-caught seafood. No seed oils: Elevated Eats cooks with avocado oil, coconut oil, grass-fed ghee and butter, and tallow. No plastic containers: every meal is delivered in glass.

Can Elevated Eats cook for my whole household?

Yes. Plans are sized by how much food your household needs each week, from one person to a family.

What happens when I travel?

Menus are planned a month at a time around your schedule, with more food when you are home and less when you are away. Elevated Eats has performance chefs in 50+ cities across the United States and Canada.

Sources

Every local fact on this page was checked against the sources below. Claims about Elevated Eats come from Elevated Eats.

Pembroke Pines, Florida, Wikipedia. Link
How Much Does a Personal Chef Cost: Is it Worth the Investment?, Care.com. Link
How Much Does It Cost To Hire a Private Chef?, GOBankingRates via Yahoo Finance. Link
Custom Performance Nutrition and Meal Prep, Elevated Eats. Link
Performance Nutrition for Executives, Elevated Eats. Link
Media, Elevated Eats. Link

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Performance nutrition by application

A performance chef near you, with a full team behind them.

Elevated Eats accepts a limited number of new clients per city. Every application is reviewed individually.

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