Elevated Posts

Nick Ahmed | MLB Shortstop Career Nutrition

Most athletes optimize for this season. The elite ones optimize for the next decade. MLB shortstop Nick Ahmed is building a career that lasts, and performance nutrition is the foundation.

Cedric Mullins | MLB Outfielder Speed Nutrition

Elite speed is a system, not just a gift. Center fielder Cedric Mullins, formerly of the Baltimore Orioles, on energy, recovery and managing Crohn's disease across a 162-game season.

Clay Holmes | MLB Pitcher Arm Health Nutrition

Every pitch puts your arm through extraordinary stress. MLB pitcher Clay Holmes on celiac-safe meals, sustained energy, and why he stopped trying to handle nutrition on his own.

Pete Alonso | MLB Power Hitter Nutrition

September separates the players who eat like pros from the ones who eat like everyone else. Pete Alonso, the longtime Mets first baseman, held every percentage of his muscle across a full season with Elevated Eats.

How MLB Pitcher Garrett Whitlock Juggles Games, Travel, Training & a Young Family with Performance Nutrition

Boston Red Sox pitcher Garrett Whitlock had the most energized season of his career, and pitched all 162 games with zero days on the IL, using Elevated Eats personalized performance meal prep.

Matt Chapman | MLB Third Baseman Nutrition

Gold Glove defense in September separates good from elite. San Francisco Giants third baseman Matt Chapman built the nutrition system that makes elite defense repeatable through fatigue, travel, and the playoff push.

Elevated Eats is performance meal prep by private chefs, trusted by 400+ pro athletes and now cooking for busy professionals and their families in 50+ cities.