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European hockey has always had a performance nutrition edge. Nashville Predators captain Filip Forsberg brought that standard to the NHL — and the results show up in February, when most players are already fading.
A goaltender's margin for error is measured in milliseconds. Florida Panthers goalie Spencer Knight built his performance nutrition system around protecting every single one of them.
NHL back-to-backs leave 18 hours between games. Most players treat that window like downtime. Boston Bruins center Charlie Coyle treats it like a competitive advantage — and here's the system behind it.
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